Thursday, July 2, 2009

Let's Exercise Kids!

I'm guilty of it too, sitting around all day playing video games and getting no exercise. When the weather is nice it's easy to go outside and go for a nice long walk along the shore, but when it's raining for days I need to do something, move around a little bit. I fell in love with this video the very first time I saw it. These kids really motivate me to get moving.
Even more exciting is the warm-up DoDo bird, and the funky Kangaroo who make sure you don't quit. This lovely video also includes a work out in an enchanted rain forest with "the hottest tunes and dance steps ever seen on tv!"
Check it out today at Barrett Memorial Library

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